Wednesday, August 19, 2009 — On Relaxation

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I spend most of the day on my feet, walk­ing and car­ry­ing things. When I come home, I often put in fur­ther hours sit­ting upright at a com­put­er. So when I final­ly relax, I want to be hor­i­zon­tal. When I had a stan­dard couch in the apart­ment, I often found myself drift­ing to the floor, where I could “gap and stretch”, and feel some freedom.

The couch is no more, chucked into the trash. I now have a futon that is nev­er fold­ed up in sofa posi­tion. Instead, it’s unfold­ed in the “bed” posi­tion, per­ma­nent­ly. My idea of liv­ing in a liv­ing room takes its cue from clas­si­cal antiq­ui­ty. The ancient Greeks had it right: relax­ing, enter­tain­ing, and social­iz­ing are best done hor­i­zon­tal­ly. That posi­tion keeps my pro­pri­o­cep­tors hap­py. I don’t real­ly need to have slaves pluck­ing grapes and drop­ping them into my open mouth, but I do want my alone time to be sen­su­ous, self-indul­gent, and free of stiff-necked dis­ci­pline. The Epi­cu­ri­ans had it right. None of that Sto­ic non­sense for me, and go tell the Spar­tans they’re a bunch of goofs.

I’ll nev­er be one of those strange crea­tures who fills every minute with use­ful labour, and sac­ri­fices plea­sure for ambi­tion. I have no more ambi­tion than a daisy does. A lit­tle bit of sun­shine in a mead­ow suits me more than stand­ing on a podi­um and accept­ing an award (some­thing I now doubt will ever hap­pen). Com­pe­ti­tion leaves me cold. If I do some­thing, I usu­al­ly don’t care if some­one else does it worse or bet­ter. I enjoy my own knowl­edge and abil­i­ties, but don’t see any point in find­ing out where they rank in com­par­i­son to oth­er peo­ple’s knowl­edge and abil­i­ties. School bored me to tears, marks meant noth­ing to me except irri­ta­tion. Knowl­edge, from the moment I began to look and read, seemed to me strict­ly for my own pri­vate plea­sure. Some nosy boob “eval­u­at­ing” my knowl­edge, or urg­ing me to com­pete with some ran­dom bunch of oth­er peo­ple for marks or lit­tle tin­foil stars just struck me as idi­ot­ic. This view was firm­ly in my mind by at least the first grade. So was the belief that relax­ation, the splen­did art of doing lit­tle or noth­ing in the most enjoy­able way, is a noble pur­suit. Cats, nature’s great­est mas­ters of relax­ation, should be our guides in this. When cats relax, their bod­ies dis­solv­ing into a semi-liq­uid state, they purr. Humans can, and should purr. Once a friend remarked that I was the only per­son she had ever met who real­ly purred. I took this as the most pleas­ing com­pli­ment I have ever received.

Relax­ation comes in two main cat­e­gories: with friends, and alone. Relax­ing with friends is sub­tler, because it needs a spe­cial art to main­tain its puri­ty and inno­cence. But I only wish to med­i­tate, right now, on relax­ing alone.

I’ve just fin­ished a nice lit­tle bit of relax­ation, and while my writ­ing about it pre­sup­pos­es that I’m not actu­al­ly doing it, I’ll write about it in the present tense to evoke its texture:

On this par­tic­u­lar occa­sion, all the ele­ments of fine soli­tary relax­ation have lined up like the plan­ets in grand con­junc­tion. The pre­ced­ing day was exhaust­ing, with a lot of hus­tle and bus­tle done in hot, humid weath­er. But now, I’m bask­ing in air con­di­tioned bliss. Let those who despise tech­nol­o­gy con­tem­plate the world before air con­di­tion­ing. (There’s noth­ing more amus­ing to look upon than a pro­fuse­ly sweat­ing lud­dite.) I’m fresh­ly show­ered, freed of tor­ment­ing shoes and clothes, and grate­ful­ly sprawled on the futon. No pil­grim to Lour­des, throw­ing away his crutch­es, ever felt the grate­ful­ness that I feel for that futon. If some­one were to run into the room scream­ing that I’ve won the Nobel Prize, I would tell them “If I have to get up to get it, I don’t want it.”

Every­thing in my apart­ment, by slow evo­lu­tion­ary incre­ments, has come to be in its most con­ve­nient place. Things I want prac­ti­cal­ly leap into my hands unbid­den. Even the pil­lows seem to want to fluff them­selves. Lat­er, per­haps, I’ll watch an old sci­ence fic­tion film, or per­haps a harm­less sit­com that a more seri­ous per­son would sneer at. But at the moment, I’ll let music wash over me like an incom­ing tide, and read some­thing. First, Ralph Vaugh­an Williams’ third sym­pho­ny, the fine “pas­toral” one. Then some old BBC Essen­tial Mix from the gold­en era of 1993. Then some Ali Far­ka Touré.

Sup­per is already made and eat­en. It was effort­less: a lamb kebab pan fried with tan­doori paste and tossed onto some cous­cous and peas.

The ani­mals have tired of chas­ing each oth­er back and forth, and have come to join me. The larg­er cat has curled up on the pil­low to the left of my head. The small­er cat and the rab­bit are stretched out beside each oth­er next to my right low­er leg. The bong and the stash are emp­ty, and there’s no alco­hol in the house, but I’m in the mood for read­ing with a clear mind. Anoth­er time, a toke or a shot of scotch would hit the spot, but this time, a home-made malt­ed milk­shake it more to my liking.

Now, a sit­u­a­tion like this needs the right book to make it per­fect. I’m not in the mood for fic­tion, and def­i­nite­ly not in the mood for any­thing relat­ed to the arti­cle I’m writ­ing. For­tu­nate­ly, I have the per­fect thing at hand, found in a small town book­shop: Aubrey Burl’s Pre­his­toric Ave­bury. This allows me slip into a gen­tle reverie.

I’m very fond of Ave­bury, that most delight­ful of all pre­his­toric mon­u­ments. I’ve been there twice, but on nei­ther occa­sion had the time or mon­ey to take it in prop­er­ly. For Aver­bury is the focus of one of my best relax­ation fan­tasies. If I could swing it, I would spend a week there. Every day, I would take my break­fasts in the bay win­dow of the Red Lion Pub, which sits right in the mid­dle of the great cir­cle of sarcen stones. That’s the spe­cial charm of Ave­bury. There’s an Eng­lish vil­lage right on top of it, min­gling with the stones and avenues and the cir­cu­lar trench and embank­ment. Oh, it’s all very fine for Stone­henge to loom mys­te­ri­ous­ly on the emp­ty stage-set of Sal­is­bury Plain, look­ing all spooky and ooz­ing mys­ti­cal oom­pah-pah. The hip­pies love it. But Ave­bury’s mag­ic is sub­tler, and appeals to me more. The domes­tic set­ting, with cot­tages, a pub, high street shops, and a church super­im­posed on the five-thou­sand year old mega­lith­ic mon­u­ment, like an acci­den­tal­ly dou­ble-exposed film neg­a­tive, makes for a pow­er­ful evo­ca­tion of the depths of time. Per­haps human sac­ri­fices were per­formed at the post office, and who knows what orgias­tic, Pan-like rites were per­formed where now the Angli­can com­mu­nion is held. The won­der­ment is, like the Pur­loined Let­ter, hid­den in plain sight, and all the more won­drous for that.

After each dai­ly break­fast, I would amble casu­al­ly to some of the archae­o­log­i­cal items that lie scat­tered with­in a mile or two of the vil­lage. They are quite var­ied, and most of them are rarely vis­it­ed by any­one but local farm­ers and archae­ol­o­gists. With­out back­ground knowl­edge to give them mean­ing, most have lit­tle appeal to the day trip­pers and New Age inno­cents who are drawn to the big stones. Any­way, I would prob­a­bly do this in the off-sea­son. I’m Cana­di­an ― I don’t mind a lit­tle chilly weath­er, and don’t enjoy crowds. When the sun goes down, I’ll retreat to the pub for a pint of best bit­ter, and enjoy the pleas­ant talk of an Eng­lish coun­try pub.

Come to think of it, such a week of relax­ation would be all the sweet­er if I came to Ave­bury, not by bus (like the last time) or hitch-hik­ing (like the first time), but by walk­ing the full length of the Ridge­way. This is the old­est known “road” in Eng­land. Actu­al­ly, it’s a hum­ble foot-path that winds for 85 miles (137 km) from Iving­hoe Bea­con in Buck­ing­hamshire, through the Chiltern and Berk­shire hills, past the Iron Age fort at Uff­in­g­ton and the Vale of White­horse, and ends just to the south of Ave­bury, near Sil­bury Hill, the most mys­te­ri­ous of all British pre­his­toric mon­u­ments. Such a dis­tance is noth­ing, for me, espe­cial­ly with reg­u­lar oppor­tu­ni­ties for a plough­man’s lunch along the way.

That lit­tle fan­ta­sy is in the spir­it of some of my finest moments of relax­ation. I have some real-life ones under my belt that equal it.

One I espe­cial­ly cher­ish in mem­o­ry occurred in the desert and mesa coun­try of north­ern Ari­zona. There was a hid­den box canyon, well off any well-trod­den trail, where was hid, at least for a brief sea­son, a pool of crys­tal clear water under the shade of a red-rock cliff. Not orangy-brown, not sand­stone red, but blood red, the cliff was. I spent two care­free days there, nurs­ing a sprain and a bro­ken toe. The splen­did set­ting made the pain seem triv­ial. I did absolute­ly noth­ing except take dips in the cool water, tend the fire, and look at the stars. No wast­ed time was ever less of a waste. The soli­tude end­ed only when two Nava­ho shep­herd boys arrived. This occurred at the pre­cise moment when it seemed right to break the spell of soli­tude. Since I was a trained shep­herd myself, there was a com­mon­al­i­ty to ease acquain­tance. I fol­lowed them out of the canyon, and up the mesa. But that starts anoth­er, irrel­e­vant story.

Forests and moun­tains fig­ure promi­nent­ly in my cat­a­log of Great Relax­ations. One can be as snug and com­fort­able out of doors as in the cosiest of apart­ments, if the con­di­tions are right. One British Colum­bia moun­tain mead­ow, with a breath­tak­ing view of rain­for­est, glac­i­ers, mist and sea, was so esthet­i­cal­ly over­whelm­ing that it often pops up in my dreams. The climb to it was exhaust­ing, and I don’t take well to thin air. Rest was a neces­si­ty, so per­haps I should­n’t count it as “relax­ation”. But I lin­gered past the strict neces­si­ty of recuperation.

Among fine acts of relax­ation, I would def­i­nite­ly include paus­es on jour­neys on the Cana­di­an Shield. These have been too numer­ous to keep track of. They all con­tained the same ele­ments: a lake, or a swimable riv­er; pre­cam­bri­an rocks scat­tered about for fur­ni­ture; a crack­ling fire cook­ing fresh trout; blue­ber­ries and rasp­ber­ries handy for the pick­ing; a well-made teepee; some ragged paper­back books stained with sweat and crushed mos­qui­toes; loons call­ing; whiskey­jacks singing; and a soft breeze to keep the black­flies at bay. What does civ­i­liza­tion have that can com­pete with it?

Well, there is one form of relax­ing that requires quite a bit of civ­i­liza­tion to sup­port it, and is hard­ly ever cel­e­brat­ed by writ­ers and philoso­phers. I don’t think Thore­au would approve of it. It’s too mun­dane to attract the poets. But it’s just as “spir­i­tu­al” in its own way. I don’t own a car, and it’s been a long time since I have, but this is what I most miss about hav­ing one. It’s extreme­ly relax­ing to dri­ve your car aim­less­ly along coun­try roads, with no timetable, no des­ti­na­tion, no place where you have to be. Just dri­ving for no rea­son, fol­low­ing a road because you like the look of it, play­ing roller-coast­er on the bad­ly grad­ed hills and dips, kick­ing dust and peb­bles behind you. That’s when a car feels like a home, not a mere trans­porta­tion machine. Bet­ter yet is to dri­ve for hours, late, late at night, on a near­ly emp­ty high­way, lis­ten­ing to obscure radio sta­tions emerge from sta­t­ic, play some half-for­got­ten tune from anoth­er era, then ebb and fade back into the sta­t­ic sea. This is waste­ful of gas, but ful­fill­ing of the spir­it. It works best in Cana­da, where emp­ty high­ways snake mourn­ful­ly across shad­owy moon­lit land­scapes, and every Tim Hor­ton’s donut shop is an alabaster oasis in the ebon night.

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